Archive for May, 2016

Train to run or walk a 10K or Half Marathon!

May 15, 2016

BRAG Team, our popular 10K and half marathon training program for beginners, will be back for the 2016 season on Saturdays from June 29 – October 15 at 6:45 a.m. If you’ve done a 5k and are looking for a fun, new challenge, we can help! For more information, view our BRAG flyer and the Training Overview. You can sign up BY MAIL or ONLINE. Check our BRAG Team page for more info!

Packet Pick Up

May 10, 2016

Get your shirt, race bib, tiara, and more!

Dick’s Sporting Goods, 119th & Nall, on Friday, May 12, 4-9 pm or Saturday, May 13, 10 am to 6 pm. If you can’t make it then, we’ll also have them race morning from 6:30-7:30 am at Corporate Woods.

You’re Invited to our Summer Party!

May 10, 2016

Where can running or walking with KC Express take you? The possibilities are endless: new races, longer distances, better fitness, new friends, active fun! Learn more at our Summer Party:

Tuesday, June 6 at 6:30 p.m.
St. Joseph Medical Center, I-435 and State Line Rd
Community Center Auditorium, Building D

Smile! You’re on camera

May 8, 2016

Thousands of MD5K 16 photos from Action Sports Images are ready! Search by name or bib number and see on-course, finish line and candid photos, all FREE to download. And see more fun photos from the KC Star’s Mingle.